Are you struggling? Find useful contacts here..

Help and Support Links

Things are tough for a lot of people at the moment. Don't suffer in silence!
We hope some of the links to other organisations we have provided below may help.

Disclaimer: These links are provided as a courtesy for listeners needing help and support, and you use them at your own risk.
Delite Radio is not responsible for anything outside of deliteradio.com

If you are not OK/Mental Health

Shout

Shout is a free, confidential, 24/7 text support service for anyone in the UK who is struggling to cope.

To start a conversation, text the word ‘SHOUT’ to 85258.
Our trained volunteers are here to listen at any time of day or night, and messages won’t appear on your phone bill.

If your life is at imminent risk, call the emergency services on 999.

https://giveusashout.org/

The Samaritans

https://www.samaritans.org/

Bereavement/If someone has died

Cruse Bereavement Support

0808 808 1677

Our Helpline is run by trained bereavement volunteers, who offer emotional support to anyone affected by grief.

We’ll give you space to talk about your feelings and how you’ve been coping. Our volunteers are completely non-judgemental and won’t share what you’ve told them with anyone else unless you are in danger.

https://www.ataloss.org/

We provide the UK's bereavement signposting website.

Cost of Living

Links for Help and advice with the cost of living

https://www.citizensadvice.org.uk/debt-and-money/get-help-with-the-cost-of-living/

https://www.gov.uk/universal-credit/other-financial-support

https://www.stepchange.org/debt-info/emergency-funding.aspx

Homelessness

Shelter
Shelter have lots of advice and a helpline: https://england.shelter.org.uk/housing_advice/homelessness

Gov.uk
Futher Government advice: https://www.gov.uk/if-youre-homeless-at-risk-of-homelessness

Worried about Energy bills

OFGEM
https://www.ofgem.gov.uk/getting-help-if-you-cant-afford-your-energy-bills